Thursday, October 10, 2013

A moment of quiet

Often I really like noise. I like music playing in my home, being on the phone with a friend, watching a re-run of How I Met Your Mother, hearing background noise in a coffee shop. Being quite and still can make me quite antsy. 

This evening, I took a couple minutes to sit and do, well, nothing. It was actually quite lovely. Not meditating yet...but a start.

No comments:

Post a Comment